Treatment menu
Every appointment starts with a short assessment so the session fits what your body needs that day. Durations and prices below are placeholder until confirmed.
Techniques that may be used within a session
Trigger point / NMT
Sustained pressure on specific points in tight muscle.
IASTM
A smooth tool worked over the skin to address tissue restriction.
Cupping
Suction cups to lift and decompress the soft tissue.
Stretching & mobility
Guided stretches and movement advice to take away.
First appointment
Your first visit includes a full consultation and assessment before any treatment. Allow about 00 min. It costs £00, and treatment on the day is included.
Nicci [Surname]
Placeholder bio. Nicci has treated sports and soft tissue injuries in Cannock for 00 years, working with everyone from competitive athletes to people who just want to get through the day without pain.
Placeholder. Her approach is practical: assess properly, explain what is going on in plain terms, treat the area, and send you away with something to do between sessions. She also teaches sports massage, so the technique stays current.
- Level 4 Certificate in Sports Massage Therapy, Active IQ (to confirm)
- First aid certified, SkillsBase (to confirm)
- Endorsed by CIMSPA (membership no. to confirm)
- Member of CThA (membership no. to confirm)
- Fully insured with [insurer to confirm]
What to expect
If you have not had treatment like this before, here is how a visit runs.
Before you arrive
Wear something you can move in. Shorts and a t-shirt work well. Come a few minutes early.
Assessment
Your history, what is bothering you, what you want to get back to, plus a few movement checks.
Treatment
Hands-on work tailored to the assessment. You stay in control of pressure throughout.
Afterwards
You may feel tender for a day, like after training. You leave with clear next steps.
What clients say
Placeholder quotes. Real reviews will be pulled from the Google Business Profile.
Placeholder. Went in with a shoulder that had bothered me for months. Proper assessment, clear explanation, real difference after two sessions.
Placeholder. Knowledgeable and easy to talk to. Never feels rushed, always explains what she is doing and why.
Placeholder. I see Nicci regularly to stay on top of running niggles. Kept me training through two marathon blocks.